Nutrition Health Education Program
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Nutrition Health Education Program

healthy eating, healthy you

We can help you take charge of your own health as you learn how to eat healthy on a budget. This program will teach you how to plan, shop, save, and prepare healthy foods that are just right for you.

Trillium Health’s Nutrition Health Education program is for you, if you:

  • Have HIV
  • Need help with eating healthy
  • Have another condition, like diabetes, high cholesterol, or high blood pressure

What to expect:

You will attend classes with a group of other people like you. Our Nutrition Health Specialist will teach the classes, and you will get to share your ideas with the other people in the group. Each time you come to class, you will get a grocery gift card to help you shop for healthy food.

At Trillium Health's nutrition Education Program, you will learn about:

  • Healthy foods
  • Food labels
  • Keeping food safe
  • Staying on a budget when you shop
  • Planning and preparing healthy meals
  • What has worked well for others
  • Finding other places and programs that can help you

If you want to join Trillium Health’s Nutrition Education Program, the first thing you need to do is have your doctor, care manager, or dietitian tell us you want to join (a referral). Then we will meet with you to find out what you need and get you started.

The Nutrition Health Education Program is ongoing, so you can start anytime. Get started on your path to a healthier you right away!